Sauƙaƙan kuma gaye m takalma

Zaɓi nasihu masu tsayi masu tsayi:

1.Yi nazarin nau'in ƙafarku

Ƙafafun gabas baya ya fi kauri, allon ƙafar ya fi faɗi, kuma ya sha bamban da nau'in ƙafar na yammacin duniya, don haka lokacin siyan manyan sheqa na yamma, dole ne a je wurin kanti don gwadawa kafin yanke shawara. Bugu da ƙari, lokacin ƙoƙarin yin sheqa mai tsayi, tabbatar da kula da kulawa ta musamman ga wurin lanƙwasawa na ƙafar, yawanci lokacin da tafin ƙafar ya dace da mafi girman ɓangaren takalmin ya kasance mai sauƙi don sawa.

2.Yi amfani da kayan aiki don tausasa sheqa masu tauri

Ƙaƙƙarfan diddige da gefen takalma suna da sauƙi musamman don niƙa, kuma za a iya amfani da zafin jiki na na'urar bushewa don yin laushi ga cortex. Ko sanya tawul a kan diddige, yi amfani da guduma don buga diddigin fata na dinki, kuma zai iya rage yiwuwar fata da fata.

3.Shafe gefuna da dinki da kyandir

Baya ga sabbin takalmi da wuya za su iya niƙa ƙafafu, ɗinki kuma galibi yana haifar da niƙa ƙafa, amfani da farin kyandir baya da baya a wurin da zai niƙa ƙafafu, irin su diddige da kan takalmi a bangarorin biyu, na iya inganta matsalar rikice-rikicen da ke haifar da dinki, ƙarancin takalmi da wuya.

4. Saka a cikin insoles na anti-slip da masu shayar da gumi

Takalmi mai tsayi saboda gangare, don haka idan ana tafiya na ɗan lokaci bayan ƙafar ta yi gumi, musamman ma tafin ƙafafu suna zamewa gaba da fitar da fiffike, sannan sai a daɗe ana jujjuya ƙafafu, wanda ke haifar da karyewar fata, blisters da sauransu. Saka a cikin insole na anti-slip, ba kawai jin dadi a cikin tafiya ba, amma har ma don kauce wa ciwo da zamewar ƙafa.